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You may avoid certain types of social events or speaking with certain people. You may become more easily overwhelmed in times of stress or have lower tolerance to frustration. You may have an intense dislike or mistrust of authority figures. You may have difficulty saying what you’re thinking without emotional outburst. You may be afraid to trust anyone fully or be afraid to commit in a relationship. Other effects can be more disruptive to your adult life. Maybe you developed a bird phobia, or you may rely on manipulation tactics in your relationships. This will look different for every person. Sometimes, the results of trauma are less noticeable or impairing but still present. It’s possible that some people may not experience significant lasting, adverse effects of trauma. Protective factors, such as certain types of temperament or a strong support network, may buffer some of the effects of trauma. Sometimes, experiencing a traumatic childhood event doesn’t result in a diagnosable condition. chronic obstructive pulmonary disease (COPD).Your long-term physical health may also change as a result of what you’ve experienced as a child.Ĭhildhood trauma has been linked to increased chances of: Sometimes, you may live with symptoms of two or more of these conditions. Other mental health conditions may also develop from experiencing childhood trauma. distorted beliefs about self and othersīut not all traumatic events result in PTSD.inability to remember details about the traumatic event.avoidance of people, places, or situations that may be reminders of the traumatic event.
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This event may be a one-time incident or a repetitive occurrence.Īpproximately 3.5% of adults in the United States experience symptoms of PTSD every year, and an estimated 1 in 11 will receive a PTSD diagnosis in their lifetime. PTSD is often a result of exposure to a traumatic event during childhood or adulthood. On the side of mental health, one of the most common diagnoses associated with trauma is post-traumatic stress disorder (PTSD). A multitude of trauma effects can be experienced long after the initial shock has faded away.įor instance, research from 2010 indicates childhood trauma is linked to significantly higher rates of chronic physical and mental health conditions among adults. acts of violence, including hate crimes and terrorismĬhildhood trauma may have long-term effects that affect how you live your life as an adult.natural disasters (witnessing, experiencing, or losing loved ones to one).loss of a loved one, sudden or anticipatedĮnvironmental adversity and social influences.exposure to domestic violence and intimate partner violence.other experiences involving pain or injury.In general, traumatic experiences for a child may include: Abuse What may affect one child may not have the same impact on another. Instead, it’s listed as a possible contributing factor for several mental health conditions, including anxiety and mood disorders.īecause of this, there isn’t a formal list of causes or symptoms of trauma. But what’s traumatic for you may not be for someone else, and vice versa.Ĭhildhood trauma isn’t a formal diagnosis in the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders, 5 th Edition (DSM-5). Trauma usually involves circumstances that are perceived as highly threatening - physically, emotionally, or both. Make sure you have support too, so that you are best able to support your child.Childhood trauma, also known as developmental trauma, is any significant experience that overwhelms a child’s ability to function and cope. Also consider contacting your GP and your child’s school, as they will have a good knowledge of local services. Find out more about sources of support via the organisations listed below. These can be really useful because they give children and young people a sense of normality and stability, particularly in times of uncertainty.Īs well as the support of trusted adults who care about them, your child may still need and benefit from additional support. Maintain family routines and the positive aspects of family life which your child enjoys. Perhaps find out what news and social media they are accessing, and what they understand from it. You may need to explain some things to them in more detail in a way that they can understand. Make sure your child has accurate information and a balanced understanding of the current situation. Find a place and time when they are most likely to open up and least likely to be interrupted. Talk with your child, so you can find out more and not rely completely on your own observations.